February Reflections

This month was a blur.  It’s hard to believe we are already into month 3 of 2016.  I swear time is speeding up with age.  It was a month of trips, hockey games, and a front yard transformation — from grass to drought tolerant.

Photo Review:

From this…

IMG_4257 To This….IMG_4237IMG_4246IMG_4213Hockey in Two Different States…

Dallas Stars…

IMG_4314Anaheim Ducks…(A win in overtime!)IMG_4325And as mentioned in my previous post, Lake Tahoe…

IMG_4296Quotes/ Poetry Worth Chewing On:

Don’t Worry

Things take the time they take. Don’t

worry.

How many roads did St. Augustine follow

before he became St. Augustine?

— Mary Oliver

What This is Not

This is not just surprise and pleasure.

This is not just beauty sometimes

too hot to touch.

This is not a blessing with a beginning

and an end.

This is not just a wild summer.

This is not conditional.

— Mary Oliver

“Though bias seems like bad news all around, it’s a basic human trait.  It’s part of our wiring for survival, explains psychiatrist and professor Daniel Siegel, codirector of the UCLA Mindful Awareness Research Center….The point is not to get rid of bias altogether — an impossible mission — but to get to know what biases we hold, acknowledge the damaging aspects, and learn to see, and do, things differently.  — Karin Evans Unconscious Bias:  Fear Less, Love More In Mindful Magazine, August 2015

“Self-care is never a selfish act — it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others.  Anytime we can listen to true self and give it the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”

— Parker Palmer

“When the satisfaction or security of another person becomes as significant to one as is one’s own satisfaction or security, then the state of love exists.” — H. S. Sullivan

Songs on Repeat Mode:

Beautiful Addiction by Nate Feuerstein

7 Years — Lukas Graham

Hold Me Down — Halsey

Alone Together — Fall Out Together

Ugly Love — Griffin Peterson

On My Nightstand

Emotionally Healthy Spirituality by Peter Scazzero

The Meaning of Marriage Timothy Keller with Kathy Keller

The Seven Principles for Making Marriages Work by John Gottman with Nan Silver

Felicity by Mary Oliver

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